August Bike Maintenance Classes

[Allen Muchnick]

AUGUST 2007 BICYCLE MAINTENANCE CLASSES

The cities of Falls Church and Alexandria VA are
separately sponsoring two three-hour bicycle
maintenance classes taught by Allen Muchnick, a
nationally certified League of American Bicyclists
(LAB) Cycling Instructor.  All classes will meet on
weekday evenings from 6:30-9:30 PM.

TO REGISTER, contact the local course sponsor IN
ADVANCE:

* Falls Church Community Center (703-248-5077)

* Alexandria Recreation and Parks (703-838-4969 [or
703-519-2166], 
[http://www.alexandriava.gov/recreation/] or
[https://rec.alexandriava.gov/webtrac/vsiwebtrac.html
] .  (Internet and telephone payments should resume on
August 7).

For questions about the instruction, contact the
instructor, Allen Muchnick, at
<allenmuchnick at yahoo.com> or 703-271-0895. 
           
                        *  *  *

BICYCLE MAINTENANCE & REPAIR.  Lecture/demonstration
on bike fit, breakdown repairs, and the inspection,
adjustment, lubrication, and renovation of diverse
components.  Bike not required.  One 3-hour session.

Falls Church Community Center Session, $21
residents/$31 non-residents:
* 350704-A: Tu, Aug 7, 6:30-9:30 PM  

Alexandria Recreation and Parks Session, $25
* 40303-01: Tu, Aug 21, Nannie J Lee Center, 6:30-9:30
PM

                        *  *  *

BICYCLE MECHANICS WORKSHOP. This self-directed,
hands-on sequel to any other bicycle class lets you
tune up, fix, or modify your bicycle or practice
inspection, maintenance, or repair procedures.  Bring
bike(s), supplies, and inspiration. One 3-hour
session.

Falls Church Community Center Session, $21
residents/$31 non-residents:
* 350705-A: Tu, Aug 14, 6:30-9:30 PM 

Alexandria Recreation and Parks Session, $25
* 40304-01: Tu, Aug 28, Nannie J Lee Center, 6:30-9:30
PM

                        #  #  #


       
____________________________________________________________________________________
Got a little couch potato? 
Check out fun summer activities for kids.
http://search.yahoo.com/search?fr=oni_on_mail&p=summer+activities+for+kids&cs=bz